Running routes on fields in Leeds Gotts Park

Field Running Routes

Each one of these run routes crosses a field.  

Running on grass is a great way of improving your overall balance. The uneven surface engages the smaller muscles - disengaged on the flat surfaces - in your legs, hips and ankles. 

The soft grass is kind to your legs and feet; reducing the risk of stress fractures and shin splints.

Check these routes out if you're looking for run routes across fields in Leeds.