When doing any sort of training or goal setting it is important to get a sense of your current […]
So you have decided to run a marathon? Maybe you are a regular parkrun attendee; maybe you have never […]
Building endurance takes time and consistency. However with the right approach you can make steady progress towards your goals. […]
The Rob Burrow Leeds Marathon will see over 10,000 participants take on a brand new route through Leeds that […]
Our tips for getting the most out of the Endure24. The ‘Glastonbury for runners’!
Looking for some new gear? Wanting to start running for the first time? Leeds has a surprising number of […]
If you’re a runner, you know the importance of endurance. Whether you are running long distances or aiming for […]
Massage is a popular race recovery method for runners of all levels. Post-race massage can be beneficial for a […]
Since late March 2020 the world has gone through a lot of transformation throughout the COVID-19 pandemic. Every single […]
Christmas is now a misty memory, and the new year has started. This time of year is synonymous with […]
We love to talk about the winter weather with a droning negativity, however for runners it’s a pretty good […]
If you’ve ever spoken about running and training you’ve probably found your way to the topic of hill running […]
